tommyh
Well-Known Member
it can go deep.....Oooo deep.
Deepthat is.
about 10 years ago my sponsor had me do a in depth fear inventory,in other words,I look honestly at all my fears.I didn`t know I had so many,over 150...terror is extreme fear and when I was young I lived in a terror I didn`t know I had..I just felt crappy to say the least.My earliest fear was 5 years old!
I did notice all my fears started when I was a kid and grew worst as I got older.The worst they got the more crazy I got......
so in my case those outside senerios like fear of heights,snakes,spiders are just sythoms of a deeper thing,the thing being fear.The defination my sponsor used for fear was a feeling of uneasyness,of insecurity,etc,over a potiental future happening mostly.
some of my peeps say fear is divided into 3 areas
scared of losing something you have
scared of not getting what you want
or fear of what others think of you
I have learned fear puts insane ideas into my head like all negative ideas....I have learned to recoginize them as what they are,they ain`t real and disregard them
that is.


