I have a theory...
After that week of cleaning up in the tornado disaster zone I thought I lost weight. After the exhaustion & muscle soreness subsided, I felt like I was lighter. More energetic, etc.
Turns out that I didn't lose weight, I gained muscle. I might have burned off some fat and replaced it with muscle, but I had a doctor's appointment to get a tetanus shot because I was due anyway and I'd scraped myself up quite a bit.
My weight hadn't changed since my previous appointment.
But gaining muscle made me FEEL LIKE I lost weight, simply because it was easier to move around.
It's like this... Put a car on a trailer and tow it around with a 6 cylinder half ton pickup... Then switch to a 1 ton diesel. The car on the trailer didn't get any lighter, but it's easier to pull around with a more powerful truck.
(I'm not saying I turned myself from a 6 cylinder into a diesel, that's just an exaggerated metaphorical thing..

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