diet

I’ve been bombarded by ads on my social media about keto diet but I heard it’s super dangerous and not healthy! I wanted to hear your opinions and from your experiences if any! Pros and cons! THANK YOUUUU🤍🤍🤍 i got some extra fat since confinement that I can’t seem to lose

As we've heard by now experts say that those with underlying health conditions are really at risk. Sodium: (salt) The average American consumes over 3400 mg each day. The CDC recommends no more than 2300 milligrams (mg) which is equivalent to 1 teaspoon. (Consuming potassium counteracts...

Keto JumpStart: Fueled By Fat, Driven By Desire Full disclosure: I knew nothing about the ketogenic lifestyle/diet until I began listening to Kevin Rutherford from Let's Truck start talking about it. I listened, and then as all people should do, I started researching. As I studied, I learned...

I am concerned that my drivers aren't eating healthy. Any suggestions on how they can stick with a healthy diet while driving 8 hours per day?

@DrDaliah what's some good places to look for cooking for a diabetic person? I found this and it's so overwhelming. These Are the Worst Cooking Methods If You’re at Risk of Diabetes

@DrDaliah.. OK so Prevacid slows down acid production.. Acid breaks down the food. So if you slow down the breakdown of the food in your stomach, won't that make it take longer until you're hungry again, therefore making you eat less? What happens if a normal person without acid reflux...

@DrDaliah Hey there. We are going on the Joe Cross Juicer Diet. Would like your thoughts and opinion on it. We watched the video (well I did ) Watch Fat, Sick & Nearly Dead for FREE | Reboot With Joe and I was VERY impressed with what I saw. I have poor health and was became legally disabled...

Has anyone else out there experimented with this? I have had great success in losing weight as well as several others around me. Hunger urges were not nearly what I thought they would be too. I'm down 30 lbs!

ID like to take my wife on the road with me for a couple weeks. I normally am a team driver but need to go solo for a bit. She has very bad type 2 diabetes and really has to watch her diet. I eat like crap and really don't know if truck stop fare will suffice. Recommendations and advice please.

Seems the discussion about blood pressure shows up fairly frequently. Here are some recent findings and suggestions on how to make it easier to achieve a diet that will help lower BP. http://www.usatoday.com/story/news/nation/2014/05/18/diet-blood-pressure-salt/8801467/

Doctors and nutritionists are warning against what may be a new weight loss fad…the “cotton-ball diet.” Several Youtube videos have been popping up claiming it’s a good way to lose weight, reports MedicalDaily.com. In the videos, young girls girls soak cotton balls into orange juice or lemonade...

Okay, my best friend is a 62 year-old dialysis patient who also takes warfarin to keep her portacath from clogging. I do a lot of her grocery shopping for her and I try to buy things she'll enjoy, but won't mess with her health. This lady is beyond delicate. She is downright brittle. The...

I have epilepsy and my neurologist said i should start the Atkins Diet because it will help me have less seizures. It is known that it has helped many epileptic patients. I have no idea about this diet and the internet isnt helping me much at all. Alls i know is that i have to cut carbohydrates...