The Keto Trucker: How to Maintain a Ketogenic Diet on the Road
The lifestyle of an Over-the-Road (OTR) driver often involves long hours behind the wheel, irregular schedules, and limited access to healthy food options. For those following a specific dietary regime like the ketogenic (keto) diet, the challenges are amplified. But, with some planning, the right tools, and a bit of culinary creativity, maintaining a keto … Read more