quillcom
Well-Known Member
Never ever heard of this until now. I ran across this on youtube and I had no idea what was going on.
People were whispering, tapping their fingers lightly, crunching paper into a ball in front of a microphone .
Supposedly all kinds of sounds like that very lightly produced is supposed to make you fall asleep real fast.
I guess its like falling asleep to rainfall or something but much weirder....
"Autonomous sensory meridian response (ASMR) describes the deep relaxation and pleasant scalp tingling Trusted SourceNational Library of Medicine, Biotech InformationThe National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.View Sourcesome people feel in response to quiet sounds such as whispering, or quiet sounds combined with gentle movements and personal attention. This phenomenon was only named in 2010, but it has gained significant traction online among people who claim that activating this response helps them relax and sleep better. Using ASMR to Sleep Better | Sleep Foundation."
ASMR vids are all over youtube and very long, I'm talking 2-3 hours. Heres a relatively short one I found. BTW this does nothing for me, but makes me laugh. Just watch the first minute and thats basically the whole video
People were whispering, tapping their fingers lightly, crunching paper into a ball in front of a microphone .
Supposedly all kinds of sounds like that very lightly produced is supposed to make you fall asleep real fast.
I guess its like falling asleep to rainfall or something but much weirder....
"Autonomous sensory meridian response (ASMR) describes the deep relaxation and pleasant scalp tingling Trusted SourceNational Library of Medicine, Biotech InformationThe National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information.View Sourcesome people feel in response to quiet sounds such as whispering, or quiet sounds combined with gentle movements and personal attention. This phenomenon was only named in 2010, but it has gained significant traction online among people who claim that activating this response helps them relax and sleep better. Using ASMR to Sleep Better | Sleep Foundation."
ASMR vids are all over youtube and very long, I'm talking 2-3 hours. Heres a relatively short one I found. BTW this does nothing for me, but makes me laugh. Just watch the first minute and thats basically the whole video