Living With Chronic Back Pain


Correct. We as drivers are highly subject to circulatory problems.

Getting out of the truck is very important. Stretching when you get out of the truck is very important. Regular cardio exercise when out of the seat is very important.

Also important is proper sleep. If your not sleeping well, find out why and fix it. Lack of rest can lead to these sorts of pains. Lack of exercise and excess weight can lead to improper sleep, including that sleep disorder that we don't like to think about.

Take care of your body, so it may take care of you and your family.
 
I know to well what pain and depression can do to the body. For a good while now I have had a lot of stuff go wrong. Turning 50 just about done me in. I have dealt with pain for several years. In the last 2 years I found out I have 6 ruptured disk. 5 in my back, one in my neck. Degenerative disk disease, cartilidge deterioation, arthritis everywhere. I have a lifetime script for pain pills and muscle relaxers. The hardest thing on top of that was the ordeal with my sister 7 months ago. Choosing to end her life really has messed with me physically and emotionally. The lawsuit that followed. This has been a very bad year for me. On top of that 4 years ago I had a surgery inside my throat. I have food and medicine that often catches in my throat. They took a laser and cut in my throat. The fix did not last long. I decided not to do it again and lived with it. It got worse. So at my last physical I told my doctor about it.

Had to go for another swallow test at the hospital. It has gotten so bad that I watched the tv monitor as they done it and even applesauce hangs in my throat. They sent me to a different specialist as I refused to go back to the other one because a month after he did the last surgery I had the same problem. Thinking this was the same problem backfired on me. The other specialist ordered a cat scan for next week. He said I have a mass in my throat in the same place. He said it is either a cyst or a tumor. I am thinking well; that is just great. Now in the back of my mind I am wondering if this is cancer. I have been a fighter all my life, but I am to the point of I am tired of dealing with all the aches and pains of growing old. I have already outlived my whole family with the exception of my wife and kid and my sister's 4 babies. I am the last one carrying the family name. The name dies with me.
 
I know to well what pain and depression can do to the body. For a good while now I have had a lot of stuff go wrong. Turning 50 just about done me in. I have dealt with pain for several years. In the last 2 years I found out I have 6 ruptured disk. 5 in my back, one in my neck. Degenerative disk disease, cartilidge deterioation, arthritis everywhere. I have a lifetime script for pain pills and muscle relaxers. The hardest thing on top of that was the ordeal with my sister 7 months ago. Choosing to end her life really has messed with me physically and emotionally. The lawsuit that followed. This has been a very bad year for me. On top of that 4 years ago I had a surgery inside my throat. I have food and medicine that often catches in my throat. They took a laser and cut in my throat. The fix did not last long. I decided not to do it again and lived with it. It got worse. So at my last physical I told my doctor about it.

Had to go for another swallow test at the hospital. It has gotten so bad that I watched the tv monitor as they done it and even applesauce hangs in my throat. They sent me to a different specialist as I refused to go back to the other one because a month after he did the last surgery I had the same problem. Thinking this was the same problem backfired on me. The other specialist ordered a cat scan for next week. He said I have a mass in my throat in the same place. He said it is either a cyst or a tumor. I am thinking well; that is just great. Now in the back of my mind I am wondering if this is cancer. I have been a fighter all my life, but I am to the point of I am tired of dealing with all the aches and pains of growing old. I have already outlived my whole family with the exception of my wife and kid and my sister's 4 babies. I am the last one carrying the family name. The name dies with me.

The multiple ruptured disc's must be horrible to deal with. Pain management only goes so far to make one comfortable. The medications prescribed for the pain can cause a plethora of problems as well, from simple constipation to addiction...
Are you or have you had surgery for the disc?
Your swallow test is very alarming. Even a soft food such as the applesauce is not easily ingested. The growth that you have might be scar tissue that has formed from the initial throat problem. I hope and pray that it is not a tumor and can be removed easily.
My mother had 5 brain stem strokes. The hospital messed up her tracheotomy which caused her to have scar tissue which grew in a webbing effect.
This caused several problems with her ability to swallow and even speak clearly. Thankfully, after a few surgeries she has regained those abilities.
You've had such a rough year. I'm sorry for your loss of a sister. The stress and anguish you must be under can be overbearing, I'm sure. No wonder you feel depressed. The human body is so fragile. We take it for granted that we will live in good health. It's not fair when we cannot.
Please keep your spirits up and maintain the fight. I'm betting on you to win the battle!
Best to you, dear friend!
 
Thanks, not had surgery for the disks. Was given a 50/50 chance of being better or worse. Odds not good enough. I know too many people who was worse with one or 2 disks. Pain management is the next step. I had appointment, but cancelled it. I did not like the questions they asked on the survey prior to going. I felt like some shrink was trying to get inside my head. A lot of questions about death. I have been exposed to death a lot in my life. Was a lot of questions about hurting people, hurting self, suicide etc. My regular doc told me that the spinal shots are my last chance of getting thru this when my meds no longer work. I don't like anyone digging in my past. I have survived my whole life by not trusting people. The questions on the survey just flat out made me mad. I have a lot of guilt of what has happened in my past. I pulled the feeding tube on my last two relatives. My dad I could deal with. He was older. My sister was 10 years younger than me and healthy as a horse. I never expected to outlive her. Let alone end her life. The odds are way against me. I have done a lot of stupid stuff. I deployed twice. If anyone should have outlived me it should have been her a long time after my time.
 
Thanks, not had surgery for the disks. Was given a 50/50 chance of being better or worse. Odds not good enough. I know too many people who was worse with one or 2 disks. Pain management is the next step. I had appointment, but cancelled it. I did not like the questions they asked on the survey prior to going. I felt like some shrink was trying to get inside my head. A lot of questions about death. I have been exposed to death a lot in my life. Was a lot of questions about hurting people, hurting self, suicide etc. My regular doc told me that the spinal shots are my last chance of getting thru this when my meds no longer work. I don't like anyone digging in my past. I have survived my whole life by not trusting people. The questions on the survey just flat out made me mad. I have a lot of guilt of what has happened in my past. I pulled the feeding tube on my last two relatives. My dad I could deal with. He was older. My sister was 10 years younger than me and healthy as a horse. I never expected to outlive her. Let alone end her life. The odds are way against me. I have done a lot of stupid stuff. I deployed twice. If anyone should have outlived me it should have been her a long time after my time.

Carrying the burden of guilt can wear a person out and break their spirit.
Trying to learn to deal with and accept the loss and the pain endured is not simple. It takes time as well as understanding.
Forgive yourself first and realize that we aren't to judge what a lifetime is. That is God's department. We, as humans, don't want to lose our loved ones and have to carry on without them. We can feel guilty about being able to live and enjoy life. Happiness takes a back seat and life becomes mundane and even empty feeling.
I too have experienced loss that was so tragic and deep that I slipped into a depression that overwhelmed my life as well as my children
My husband died 5 years ago at the young age of 38. Father of 2 of my children (12 and 14 now) He was shot in Texas in an altercation that will never be clear to me or his family...
I've lost my other two best friends after his untimely death. Then my mother suffered from the 5 brain stem strokes (which, thankfully, she has partially rehabilitated). Hospice has been called in for my father just recently.
I've experienced so much tragedy and loss that it's hard for me to wrap my brain around it, so I just shut down.
I don't have any answers. I only have a few words of encouragement. it's hard to find the words actually and for me to have to confront my own personal emotions about this subject.
I've tried to out run the pain just to find that I was smothered in grief.
There are groups to help with the loss and grievance. I've thought of seeking help but chose to carry the torch. Maybe I should reach out for some help just to bring my spirit's up....
Sorry that I made this all about me....I'm just lost in emotion.
 
Not a problem at all and you have not made this about you. That is what a forum is for. To all chip in and say what is on one's mind. Too me I have seen a lot of up close death. The last one has just been one more than I care to deal with. It is not something that is new to me. I have seen it hit home since I was 8 years old. My whole life has been directly or indirectly involved with death. I am just tired of dealing with all of the physical and emotional pain. Everything about me hurts. If it moves it hurts. I am too the point where I can not sleep more than 4 or 5 hours. My body stiffens up if I am not moving. I feel like a truck has run over me if I sleep too long. Even my rib cage feels like someone has taken a bat to me if I lay still too long. I have to take a long hot shower to be able to move after I sleep. Then only after I am moving around the pain subsides. The pain is always there tho. If I take pain meds which is not often it seems to help me sleep, but I still wake up sore and can hardly get out of bed.
 
I have a bad back. I was out last week because of it. Stretching is key but when it goes, it goes. Mine went into horrible spasms two weeks ago yesterday. They were so bad I actually thought I had a kidney stone. I couldn't even walk.

The doctors wanted me on all these drugs, pain management, and physio therapy. I said screw that. I went to a chiropractor it actually helped. I'm still a bit stiff but I can work and to me, that is good enough. Believe it or not, smoking is bad for your back. Circulatory reasons are behind it. I have had back problems since I was 20 and at 30 it seems to be getting worse. Damn my old age. LOL! :joke:
 
I go to a chiropractor once a month sometimes every other week. He is not fixing anything. He is only keeping me functional so I can continue. I also get massages and physical therapy when I need it. Even went to the memory foam mattress. There comes a time when you run out of options tho.
 
Mine was about at its peak, Riding around in the yard truck all week. I thought I was going to have to do a few more days in it but they put me back in my truck and it wasn't as bad.

Every once in a while when I'm real relaxed,Sleeping, I turn over and all of my spine cracks. What an amazing feeling.Like all the compression is lifted for a bit.
 
That is the best feeling when it cracks. I love it. I go to the chiropractor at least once a week right now because the pain and stiffness was so acute. Im here now, typing this from my android on my TF app.
 
Well; crap... If I didn't have cancer prior to the tests I took today. I am sure I have it now.... Went in for a cat scan. They started a IV on me than gave me a lethal injection of something.... I could feel it going into my arm and traveling in my arm. As soon as it hit my heart that crap went everywhere in my body. Everything was on fire. Felt like I was about to have a serious green apple quick step episode. Felt like I ate a jar of hot peppers the night before and was shooting flames.... Got this metal tasting crap in my mouth.... I am pretty sure I am going to glow tonight... Probably get drug tested at work tomorrow... Your driver is on something.. we think he is snorting depleted uranium....
 
Holy **** dude, got no words but sympathy for you having to go thru that. Sounds painful and i wasnt there, i just read it.
 
Well; crap... If I didn't have cancer prior to the tests I took today. I am sure I have it now.... Went in for a cat scan. They started a IV on me than gave me a lethal injection of something.... I could feel it going into my arm and traveling in my arm. As soon as it hit my heart that crap went everywhere in my body. Everything was on fire. Felt like I was about to have a serious green apple quick step episode. Felt like I ate a jar of hot peppers the night before and was shooting flames.... Got this metal tasting crap in my mouth.... I am pretty sure I am going to glow tonight... Probably get drug tested at work tomorrow... Your driver is on something.. we think he is snorting depleted uranium....

How are you now? Still glowing?:)
 

Back
Top